So now the new food pyramid is actually a plate. It comes with a drink and a folk. No spoon for you. And your new folk is closer to a spork than something actually usable. No side dishes or extra bowls, fattie (without the ph/). Also, it should be noted that you are no longer allowed to eat sugar or fat either. The US govt does not recommend your ho-ho's or ice cream or cake as part of your new plate:
Well good work Ms. BO. I applaud your efforts in making an easier understood, slimmed down nutritional icon that illustrates eating guidelines. However, I'm a fan of the revised plate, which features the more commonly accurate American diet:
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